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Renew, Reflect & Redirect

A Transformative Week at Rancho La Puerta

By Jeanne Randolph

Can a week at a destination spa change your life? You might be surprised to hear that the answer is a resounding yes! Especially if that spa is the legendary Rancho La Puerta. After 64 years straight of catering to their guests every whim, this property has the spa business down to a science. Whether you are going through major life transitions and need to find some space for re-evaluation, or you need to re-think your diet and get fit, Rancho La Puerta offers myriad opportunities for a change of lifestyle on every level – body, mind and spirit.




Like many of you, for many years now I have put my work ahead of my personal needs. When I started Natural Awakenings Magazine three years ago, this chronic lack of “time for self” really escalated. It took a lot of hours and hard work to get things moving forward. In nearly every issue I wrote about putting your self first, and yet I was working sixteen hour days. Realizing I was burning out fast, I knew that I needed to make some changes, and one of those was to make time for me.

Always, in the back of my mind, was the thought of getting away to Rancho La Puerta. Over the years I had listened to many people describe experiences of their time there in glowing terms. They returned to the property again and again, a fact that was, in my mind, a real testament to the verity of their rave reviews. Everyone who mentioned it to me said, “You need to get there. It will change your life,” and somehow I believed them. In fact, I put this at the very top of my priority list of things to do for myself. But, it took years before I finally made myself enough of a priority to actually do it. I have just returned from my long awaited visit to the ranch, which not only lived up to the reports, but exceeded my highest expectations. My only regret is that I waited so long. I now want to share my experience with you.

But first, A Little Background

Rancho La Puerta was started in 1940 by Edmond and Deborah Szekely, as a natural health retreat right on the US and Mexico border. The stunningly beautiful, unspoiled land lay at the base of Mount Kuchumaa, a 3885 foot peak that was considered a sacred place by the local Kumeyaay tribespeople. Deborah was just 17 years old at the time, and a new bride on a real adventure. They lived in a tiny converted cattle feed storage shed and guests initially stayed in tents. Edmond Szkeley, a man who was clearly ahead of his time, was a 34 year old scholar and philosopher who preached the gospel of vegetarianism, eating pesticide-free fruits and vegetables and exercise for good health, radical ideas to be sure in the 1940’s. Even though he was considered a health-nut cult leader at the time, the Ranch attracted many guests, including Hollywood actors and famous authors, who were more than ready to rough it and pitch in with the daily chores in order to learn how to live healthier lives from this charismatic visionary.

The Evolution of a Dream

The ranch today, which is still overseen by the Deborah Szekely in the same beautiful setting, still maintains the aura of the founders’ original vision. There are the spectacular organic gardens from which the brunt of the bounty that is set out for guests each day is obtained, there are breathtaking trails for hiking, plenty of opportunities for exercise, and classes on how to take some of this healthy lifestyle home with you. I think that Professor Szekely would approve of the evolution of his humble retreat into a destination spa that attracts guests from all corners of the world who leave their “real” world behind for a little taste of paradise

Thanks to founder Deborah Szekely’s ongoing determination to cater to her guests every whim, the ranch has evolved into one of the finest destination spas in the world. In the last sixty-four years, she has taken the time to listen to her guests, and it shows in every single detail that one encounters during their stay at the ranch. I heard not one complaint during my recent visit. How can one complain when truly, every single guest’s wish is the extraordinarily attentive staffs’ command? Far from roughing it, guests today are afforded the opportunity to be pampered to their heart’s content in a profoundly beautiful setting that words fail to adequately describe.

As destination spas go, Rancho La Puerta is a terrific value. In fact, the recipient of numerous awards over the years, the ranch recently garnered first place in Spa Finders Reader’s Choice awards in the following categories: fitness, health-related programs, hiking, meditation programs, over-all recreational programs, spa cuisine, tennis programs and value for your money.

Is it any wonder that guests return again and again? One vigorous older gentleman, who first visited the ranch in 1962, was on his 108th visit! In fact, the majority of the guests who were visiting during my week had been to the ranch before. Let me see if I can give you a taste of what your will find on your visit that may very well add you to that list of repeat customers.

Paradise Found!
Upon arrival, you are immediately taken by the physical beauty of the grounds. All the elements that make up the ranch including the dining hall, the lounge, library, numerous gyms and workout areas, pools, tennis courts and very privately hidden rooms are sprawled over many beautifully landscaped acres. Everything is connected by a maze of meandering brick pathways that are lined with a verdant array of flowering oleander, lavender, sage, rosemary, flowers, cacti, pomegranate, cherry, fig, oak trees and hundreds of specimen plants. There are water fountains surrounded by papyrus, koi ponds with lotus flowers, grassy knolls with beautiful sculptures, bunnies, bluebirds and hummingbirds. There are vineyards, the vines laden with sweet ripe grapes. I picked many a grape during my treks to and from classes and hikes. You can not help but wonder if you just landed in paradise. (Well, maybe you just did!)

The rooms are well-hidden off the main brick pathways, discreetly tucked in among the landscaping. My room as it turns out was actually a very private little brick casita with high beamed ceilings, kitchenette, fireplace and terracotta floors. The hand-painted tiles, roughly-carved arched wooden doors and Mexican inspired décor gave the room a folksy feel with a taste of local flavor. The large tiled veranda afforded an awe-inspiring view of Mount Kuchumaa.

To fill your days, there is a mind-boggling array of fitness classes, lectures, special programs, three pools, tennis courts and, of course, the hiking. I consider my early morning hikes to be a highlight of my stay. During the morning hikes, you really get a chance to immerse yourself in the fresh air and natural beauty of the surrounding countryside. There are hikes for every fitness level with some even offering an ‘I am too out of shape to finish this hike’ short cut back to the ranch. If you are a beginner, your hike options will be in the beautiful rolling foothills of Mount Kuchumaa – more advanced hikers chose from several options that take them up the mountain. One choice I highly recommend for everyone is the easy hike to the organic gardens. You will get a memorable breakfast in a stunning setting surrounded by the bounty and unparalleled beauty of the Tres Estrellas organic gardens. After your breakfast and tour of the garden, you then hike back to the ranch, about a 4 ½ mile trek round-trip.

Depending on the season, the Ranch gets 40 to 75 percent of food for the guests from the gardens. The chefs do a stupendous job of coming up with creative vegetarian dishes that are artfully presented to be as pleasing to the eye as to the palate. This fare, I dare say, was the genesis of what has now become known as spa cuisine. Although the menu is predominantly vegetarian, fish is served as an entrée twice a week. For those of you who may have qualms about the water in Mexico you can rest easy. The ranch has a special filtration system that gives you easy access to purified water.

Along about mid-day it is time to be pampered. The beautiful Villas Wellness Center offers a tantalizing array of services to ease you out of your normal reality into a place of total relaxation. Since you will probably begin your day with a hike, it helps with your recovery to have your muscles massaged and the lactic acid released. But just so you feel completely pampered, you should also try the Golden Door Facial, Happy Hands and Feet, a combo of reflexology, massage and paraffin dip, the loofa salt scrub which leaves your skin glowing and many other intriguing options. All services are surprisingly inexpensive, so go for it. You came to get pampered and relax and this will jump start you down that path.

The After Glow
So are you convinced yet? I can’t imagine that you are not. But there is more. As the week progresses, subtle changes are occurring. In the faces you are now starting to recognize, you notice habitual stress lines beginning to fade, cheeks starting to glow and eyes becoming clearer with a previously non-existent sparkle. Yes, all those healthful home-grown vegetables, and all that exercise and fresh air is definitely having an effect.

But other more subtle changes are occurring as well. Just being in the pure fresh air, walking the beautiful trails, drinking in the natural beauty is a meditation in and of itself. Surrounded by so much beauty and perfection you are transported to a place of real inner peace – a place from which one’s inner beauty can emerge and shine through. During a conversation with Mrs. Szekely, the engaging and utterly charming founder of Rancho La Puerta, she mused, “The ranch simply creates a space to be your true self.” I think that really sums it all up.

Do I still wonder why guests return again and again? I think it is clear. The simple fact is this – Rancho La Puerta literally has something for everyone. Each guest’s experience will be completely different depending on what they are looking for. You can try to squeeze it all in, or do nothing but relax by the pool and revel in the beauty and silence. Or you can strike a balance, which is a great model to take home.

This is a place that you can come to with a friend or alone. Since everyone arrives on the same day, (the week runs Saturday to Saturday) you see the same faces and you get to know people. You can sit alone at dinner or at a group table – your choice – no pressure. This is a particularly good place for women traveling alone. You will feel completely safe and cared for from the time you get your bags in San Diego and are met by a ranch representative until you are dropped off back at the airport.

The Transformation
After a week of all this healthful activity you notice a real difference in how you look and how you feel. It is unmistakable. You find yourself re-evaluating your life. You wonder how you can feel this way all the time - what changes you need to make in your real life to capture this feeling.

Just how well you translate what you learn during you visit is up to you. But one thing is for sure. You will leave transformed, carrying with you indelible images and memories that you can call upon in your day-to-day life for solace and inner peace. Once you have visited Rancho La Puerta, you will never forget it. And you will find it calling you back. As so many others can attest to, it is here that you feel most alive. Why? Because you’re entire experience is an opportunity to be immersed in a succession of most exquisite now moments.

I needed to make some changes on many levels, and the Ranch was a wonderful place to re-evaluate my lifestyle. I also wanted to loose a few stubborn pounds and this experience put me on the road to weight loss and an even healthier diet.

Now that I have been back in “reality” for a few weeks, I still notice lasting effects of my visit. I look and feel better, and, maybe even more importantly my mind is clearer. I feel more alive, as though I just emerged from a deep rut. It gets clearer to me with each passing day why folks keep returning to this place for tune ups. Yes,

the ranch has a definite mystique that draws to it those that are ready to clear out psychic baggage and make room for a real sense of joy and aliveness.

If you find that you need to sort through life changes, or you are going through life’s inevitable trials and need time and space to re-evaluate, give yourself the opportunity to experience this place. The energy of love, acceptance and the pure essence of beauty will offer solace to your soul and inspiration to your mind. Or if you just need to relax and reconnect with your inner self, it is here you will find the space you need to do just that.

If you resonate with these words then your soul is calling you. Give your true self the respect it is craving and indulge yourself in the experience that is Rancho La Puerta.

For more information check out Rancholapuerta.com or call 800-443-7565.

Copyright 2005. Jeanne Randolph. No portion of this article may be reproduced with written consent of author.



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